mental health care Archives

Subvrt’s Guide to Mental Health Care During the Coronavirus Quarantine

The COVID-19 pandemic has caused a lot of fear and confusion all over the world, impacting significantly on our mental health care. Many of us are checking our phones almost constantly, wanting to get the next big update on the virus, hoping to mentally prepare ourselves for what is to come next. Numerous governments across […]

health, Lifestyle

Depersonalisation: Understanding Why You’re Numb and What Can Be Done

What is depersonalisation and what should you do if you think you may have it? “How do you feel?” “I don’t know.” “What does that mean?” “I don’t know.” “Does that mean you don’t love me anymore?” “I don’t know how to answer that. I just don’t know.” Sound familiar? If so, then you may […]