Acknowledging and addressing mental health issues in school is vital, as 1 in 5 children or youth have been diagnosed as having an emotional, behavioural or mental health disorder, according to the National Alliance on Mental Illness. Writer Darren Bridges explores exactly why mental health resources should be available in all schools across the United […]
Read more
The COVID-19 pandemic has caused a lot of fear and confusion all over the world, impacting significantly on our mental health care. Many of us are checking our phones almost constantly, wanting to get the next big update on the virus, hoping to mentally prepare ourselves for what is to come next. Numerous governments across […]
Read more
What is depersonalisation and what should you do if you think you may have it? “How do you feel?” “I don’t know.” “What does that mean?” “I don’t know.” “Does that mean you don’t love me anymore?” “I don’t know how to answer that. I just don’t know.” Sound familiar? If so, then you may […]
Read more