health, Lifestyle

What is Ayurveda? Breaking Down the Sacred Life

The topic of ‘Ayurveda’ has always left me with a myriad of questions. I used to hear ‘Pitta’ and ‘Kapha’ tossed around casually at gatherings with friends or a community yoga class with no real tangible explanation attached. Like horoscopes, it seemed definitive but also residing on a spectrum based on personal interpretations of each […]

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health, Lifestyle

What is Vegan Alcohol and Should I Be Drinking It?

You’ve seen the drink responsibly tagline, but is it time to drink socially responsibly? Many bars and restaurants may be closed around the country, but that hasn’t stopped us from wanting our glass (or two) of wine. In fact, alcohol sales are soaring amidst the global pandemic. As we continue to enjoy our favorite cocktails […]

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